Wellness Coaching

 Perfect for getting started and building healthy foundations.

• Personalized Wellness Assessment
• 4 One‑on‑One Coaching Sessions (45 min)
• Custom Wellness Plan
• Email Support Between Sessions
• Resource Guide + Tools
• 30‑Day Accountability

Ideal for: Getting started with support and clarity

 $399

 Great for creating momentum and lasting lifestyle change.

• Everything in Foundations
• 8 One‑on‑One Coaching Sessions (45 min)
• Mid‑Program Check‑In & Plan Refinement
• Priority Email Support
• Advanced Tools & Resources
• 60‑Day Accountability
• Lifestyle Habit Coaching 

Ideal for: Building consistency and stronger results

$899

 For those ready for full transformation and elevated wellness.

• Everything in Momentum
• 12 One‑on‑One Coaching Sessions (45 min)
• Deep‑Dive Strategy Sessions
• Priority Support Between Sessions
• Premium Tools, Protocols & Resources
• 90‑Day Accountability
• Ongoing Lifestyle Optimization 

Ideal for: Maximum transformation and long‑term success

$1,299